Protein Quinoa Bites

protein quinoa bites

protein quinoa bites

I made protein quinoa bites with my Aebleskiver aka Danish Pan. I’ve made so many dishes with it already, including my Winnie The Pooh Honey Cakes. I’ve seen so many recipes using this pan, but all mainly desserts. I wanted to test out what else I can do and I came up with the idea using eggs. I actually sometimes just make eggs and cheese for the girls with this pan. It’s fun for the girls to eat things bite size. I know everyone wants to know where to purchase this unique pan. You can shop My Amazon Store to purchase your own pan. The main source of protein in my protein quinoa bites is from eggs and quinoa. Both are high in protein, but eggs have some fat and quinoa has carbs. It’s really very balanced meal on the go. I think it’s perfect for a pre-workout breakfast or if your just on the go. I make a lot and just freeze. You can easily just microwave  in the morning or toast if you want it more crispy. I have the protein quinoa bites as part of my 30 meal plan that should be ready by end of August.


Protein Quinoa Bites
 
Author:
Cuisine: Breakfast
Ingredients
  • 3 Eggs
  • ½ cup Quinoa, cooked
  • ½ tsp. Garlic powder
  • 1 tsp. Chopped Chives
  • Pinch of Salt & Pepper
Instructions
  1. Mix all ingredients together in a bowl.
  2. Spray the pan with oil and heat the pan. Stir up the mix and add the egg mixture to each section in the pan. Flip over when the egg cooks on the bottom and cook thoroughly on each side, about 2-3 minutes.

 

Genesis Theme Framework for WordPress