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Salmon Prawn Muffins

August 16, 2012 By My Nguyen Leave a Comment

Salmon Prawn MuffinsSalmon Prawn Muffins

Salmon Prawn Muffins
 
Ingredients
  • 2 fillets of Salmon
  • 1 pound of Prawns
  • 3 cloves of minced garlic
  • 2 small zucchini
  • 1 cup of broccoli
  • 1 egg
  • 1 tablespoon of Worcestershire sauce
  • 1 tablespoon of fish sauce or soy sauce
  • ½ tablespoon of vinegar
  • ¾ cup whole grain bread crumbs
  • 1 teaspoon of salt
  • 1 teaspoon of pepper
Instructions
  1. In food processor blend zucchini, remove then blend broccoli, remove then blend Salmon, remove then blend prawns.
  2. Add all in a large bowl.
  3. Mix in the remaining ingredients.
  4. In a cupcake pan spray pam and scoop in filling to top.
  5. Bake at 375˚ degrees for 30-35 minutes.
Notes
Sauce: Pineapple Habanero sauce from Costco, but you can also use any sauce you like. I also had it with store bought sweet and sour sauce. If not, try with just a squeeze of lime.
3.2.2802

 

Filed Under: Seafood

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