Just because you’re on a low carb diet doesn’t mean you can’t indulge, so why not treat yourself in the morning to a Keto Peanut Butter Shake? This breakfast shake can fuel you up with some protein and healthy fats in the morning, all while being full of flavor. And the best part? It’s not green! You can enjoy this plant-based shake without feeling like you’re drinking your vegetables, because it sure does look like a treat!
My Keto Peanut Butter Shake gets its beautiful color from peanut butter and cocoa powder, two delicious ingredients for a shake. But one ingredient that you might not expect is an avocado! Yes, this shake has an avocado in it. You can’t tell, thanks to the PB and cocoa, but this secret ingredient is what helps to give this shake the healthy fat content and even more nutrients. But what I honestly love about avocados in shakes is the extra flavor and creaminess it brings. Throw that all in the blender (affiliate link) with ice and almond milk and you’re ready to take on your day!
When you’re on a low carb diet, mixing things up a bit always helps to keep things interesting to help you stay on track. Plus, I like to have a grab-and-go option for breakfast instead of a sit-down meal, so this Keto Peanut Butter Shake is perfect for those mornings when I have to run errands after taking the girls to school. If I’m lucky, I’ll make extra for them to enjoy some too!
- 2 tbsp. peanut butter
- ⅓ avocado
- 2 tbsp. cocoa powder
- 1¼ cup almond milk
- ½ cup ice
- Blend all ingredients until smooth