Cast Iron Yam & Eggs
Author: My Healthy Dish
Recipe type: Breakfast
Cuisine: American
Ingredients
- 1 small yam or sweet potato
- 2 eggs
- ½ cup sliced mushrooms
- 1 green onion stalk chopped
- ½ tbsp. avocado oil
- salt and pepper for taste
Instructions
- Pre-heat oven to 400˚ F degrees.
- Sliced yam .25 inch thick.
- Heat oil medium high heat in cast iron or oven safe pan, add sweet potato. Cook for 1 minutes on each side and add mushrooms. Cook for another minute and crack eggs into pan and sprinkle with green onion, salt and pepper. Place in oven and cook for another 3-4 minutes for over medium eggs.
My is a self taught chef, health influencer, writer and food explorer 
Leave a Reply
You must be logged in to post a comment.