Running Pain Free with Forever Move

If you’ve been following me for a while you know that I am very active. I hit the gym regularly, taken up kickboxing, hike or bike on the weekends and now swimming in our pool. What most of you don’t know is that I love running, but unable to run log distance because of an old injury. About 5 years ago I signed up for a Santa 10k run. I initially did a 5k Turkey Trot a month before and the plan was to do eventually do a half marathon by Summer. The trail for the Santa 10k was icy and I slipped on a patch of wet leaves and slightly tore my ACL. My right knee has never been the same. I haven’t been able to run longer than 2 miles before my knee tightens up and I’m unable to bend it.

I have tried strength training and physical therapy, but it didn’t help. My last option was surgery, which was not an option for me. I understand if I was an athlete and it was my job on the line, but I didn’t want to risk surgery just so I could run longer. Also, there was a possibility that surgery wouldn’t help or only offer temporary relief. I didn’t like those odds at all. I reluctantly gave up on that half marathon goal a long time ago, but it to this day I wish it was different.

When I first heard about Forever Move dietary supplement I was quite skeptical that it would help me. They say as in a little as 7-10 days I would feel improvement in my range of motion and overall movement.Forever move contains a blend of Curcumin from Tumeric and NEM (Natural Eggshell Membrane). This combination of ingredients are essential for joint health and reducing pain and stiffness, which was my major problem.

Pre-Workout Green Smoothie

Pre-Workout Green Smoothie

So I took 3 capsules a day religiously for 7 days with my pre-workout green smoothie. On the third day I decided to run 2 miles instead of my usual 1 mile warm up. I didn’t feel any pain during that time and no soreness the day after. I continued to do 2 miles daily with no tightening or pain. It was a nice surprise to feel a difference right away, but I still felt skeptical running more than that. On day 7 of taking Forever Move I just went for it and just ran with no distance in mind. I did 2 miles, then pushed to 3 and pushed to 4! I was pain free and my knee did not tighten before or after. I still iced it just in case, but you can’t imagine how freeing it felt to just run carefree. I’ve been taking the supplement for a few weeks now and only have seen improvement in my distance and time with not pain. I thought a half marathon would never be one of my accomplishments and now I feel that’s within my reach if I put my mind to it. We went to Hawaii this past week for a family vacation, but also in support our friend running his first Marathon. I was so inspired seeing all the runners that day. I turned to my husband and told him, next year we’re coming back and I’m not doing the half, I want to do the full Marathon. With the help of Forever Move, the possibility is there for when it wasn’t before.

Forever Move Dietary Supplement

Forever Move Dietary Supplement

Running Pain Free with Forever Move
 
Prep time
Total time
 
Author:
Recipe type: Breakfast
Cuisine: Healthy
Serves: 2 cups
Ingredients
  • 1 cup coconut water
  • 2 cups spinach
  • ½ cup frozen strawberries
  • ½ cup frozen mango
  • 1 tbsp. hemp seeds
Instructions
  1. Blend all ingredients until smooth

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Forever Move
This is a sponsored post with Forever Living, all thoughts are my own

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