NYC Food & Fitness

Join My Nguyen from My Healthy Dish and Creator of Bamfit Krissy Cagney for a weekend full of fun, fitness, and food! This event will take place February 8th-10th, 2013 in New York City.
All Participants will be getting free goodies from our Sponsors:

• Iron Fist Athletics will be providing an athletic shirts valued at $45
• Sportlander Nutrition will be providing protein shakers and nutrition supplements
• Muscle Pharm will be providing nutrition supplements and samples

Please select you shirt size when purchasing your class

FOOD & FITNESS EVENT SCHEDULE

Friday Feb. 8^th

Dinner with My Healthy Dish:
Cook side by side with My Nguyen and enjoy an intimate dinner in the beautiful kitchen at the City Cook House. My will give you a hands on experience cooking one of her healthy dishes.This cooking class includes dinner and a Q & A with My).

• First Dinner Class 5-7:30pm (capacity 20 participants)
• Second Dinner Class 8-10:30pm (capacity 20 participants)

Location: City Cook House
1325 Fifth Avenue @111^th Street Manhattan
New York, NY 10026

Saturday Feb. 9^th

Boot Camp and Weight Loss Workshop

Get fit with Krissy Cagney & My Nguyen

• First Class 10-11:30am (capacity 30 participants)
• Second Class 3:30-5pm (capacity 30 participants)

Location: Pearl Studios in Studio D
519 Eighth Avenue
New York, NY 10018

Sunday Feb. 10^th

Boot Camp and Weight Loss Workshop

Get fit with Krissy Cagney & My Nguyen

• First Class 12-1:30pm (capacity 60 participants)
• Second Class 1:30-3pm (capacity 60 participants)

Location: Dance Manhattan on 5^th Floor
39 W. 19^th St
New York, NY 10011